Pelvic Organ Prolapse Treatment in Central Iowa
Feel Solid Again
You may experience some of the following:
A heavy or "falling" sensation in the pelvis
A visible or felt bulge near the vaginal opening
Feeling like something is "sitting low" or "about to fall out"
Lower back or pelvic pressure that builds throughout the day
Difficulty fully emptying your bladder or bowels
Discomfort during intercourse
Symptoms that ease when lying down, worsen when standing
What Causes Pelvic Organ Prolapse?
It's one of the most common pelvic floor conditions we treat, especially after childbirth or with age, and it's treatable, not just with surgery.
Pelvic organ prolapse happens when the muscles and tissues supporting your bladder, uterus, or rectum lose some of their strength, allowing one or more organs to shift or drop lower than usual. Patients describe it in all kinds of ways — a heaviness, a bulge, or the sensation that something is "falling out" or "sitting low."
The good news? Most cases respond well to specialized pelvic floor physical therapy — often without surgery, with a plan built entirely around your body and your goals.
we see this all the time
Do You Experience Any Of This:
Avoiding standing or being on your feet for too long
Feeling like something is "off" but hard to explain to others
Adjusting your daily routine around the pressure or heaviness
Pelvic pressure that gets worse by evening
Feeling less confident during exercise or intimacy
Wondering if this is something you'll just have to manage forever
Relief when lying down that fades once you're up and moving
A quiet worry that something is "falling out of place"
Many Factors Shape Pelvic Floor Health
Pelvic organ prolapse develops for all kinds of reasons — childbirth, chronic straining, aging, hormonal changes, and more all affect how well your pelvic floor supports your organs. Understanding what's behind your symptoms is the first step toward finding the right treatment for you.
Vaginal childbirth
Chronic coughing
Chronic constipation or straining
High-impact exercise over time
Aging and hormonal changes
Connective tissue conditions
Repetitive heavy lifting
Prior pelvic surgery
Personalized Care
Specialized care most women never get offered
Our therapists are trained specifically in pelvic floor rehabilitation for prolapse — one of the most common pelvic floor conditions we treat, and one that responds remarkably well to the right care.
We're not mental health therapists, but this work often goes deeper than a typical physical therapy session. We hold space for how this condition affects your confidence, your intimacy, and your sense of control over your own body.
Nothing you share with us is off-limits. We treat this condition and hear these stories every day, and there's nowhere else we'd rather be — because real healing starts with feeling safe enough to talk about all of it.
and we are changing that
Related conditions
Pelvic health conditions often go hand in hand
Pelvic floor symptoms rarely show up in isolation — understanding how these conditions connect can help you recognize your own experience and find the care that actually fits you.
Take the FIRST step
Ready to feel solid again?
Nothing is TMI for us
Whether you're managing a heavy or falling sensation, discomfort during intimacy, or pressure that builds throughout the day, real relief is possible — and it starts with a team that's fully in your corner. Our specialized therapists are here to help you feel solid, supported, and completely confident in your body again.